Zenhero Recovery Ice Bath

The most positive change for your body and mind

FÜR KURZE ZEIT!

Product Information

The Zenhero Recovery ice bath is quick to set up so you can take it anywhere. Thanks to 5 layers of thermally insulated TPE protection, the water temperature remains constant.

An insulated lid and all-weather cover protect against rain and dirt. The aim is to make immersion in cold water comfortable and efficient. This therapy promotes regeneration after physical exertion, reduces muscle inflammation and increases the body's overall ability to recover. The product has other advantages, which you can find in the FAQ .

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As a company and service provider, we value the cooling power of the ice bath. As trainers and health experts, we recommend it. Rely on ZenHero!

Personal trainer ~ Felix Beckhoff

The ice bath got me through my boxing preparation perfectly

Influencer ~ Anna Gazanis

As a Ninja Warrior athlete, I'm always on the hunt for the next performance boost. Ice bathing not only gives my body a boost, but also takes my focus to a whole new level!

Athlete ~ Jolina Thormann

After intensive training, Zenhero's ice bath helps me recover optimally. I recommend it to anyone who wants to regenerate as quickly as possible after exertion.

Sportler ~ Ulf Hohendorf

The ice bath is a really cool challenge and also good for your health.

Youtuber ~ Itsmisabell

The ice bath is an absolute energy and immune booster for me. An overcoming that is worth it.

Model ~ Wenyi

Advantages

With your Zenhero Recovery ice bath you can improve your general and mental health. The ice bath offers you the following benefits:

Muscle regeneration

Recommended by top athletes to reduce muscle soreness after exercise.

Pain relief

Use the power of cold to relieve pain and help injuries heal faster.

Stress reduction

Cold water not only helps the body but also calms the mind and reduces your stress levels.

Immune boosting

Exposure to cold can strengthen the immune system and improve resistance to disease.

Increase sleep quality

With the right temperature control, you can ensure a night full of deep rest and relaxation.

Skin health

Used to reduce cellulite and improve skin tone.

Advantages

With your Zenhero Recovery ice bath you can improve your general and mental health. The ice bath offers you the following benefits:

Muscle regeneration

Recommended by top athletes to reduce muscle soreness after exercise.

Pain relief

Use the power of cold to relieve pain and help injuries heal faster.

Stress reduction

Cold water not only helps the body but also calms the mind and reduces your stress levels.

Immune boosting

Exposure to cold can strengthen the immune system and improve resistance to disease.

Increase sleep quality

With the right temperature control, you can ensure a night full of deep rest and relaxation.

Skin health

Used to reduce cellulite and improve skin tone.

EASY AND EVERYWHERE

Our ice bath is designed to be taken with you. The construction is very simple.

How should you proceed with construction?

  1. First, the ice bath should be unfolded.
  2. Then put 2 individual rods and a connecting piece together to form a rod.
  3. The rods then have to go into the corresponding openings.
  4. Finally inflate the ring and the cover ring and you're ready to go!

EASY AND EVERYWHERE

Our ice bath is designed to be taken with you. The construction is very simple.

How should you proceed with construction?

  1. First, the ice bath should be unfolded.
  2. Then put 2 individual rods and a connecting piece together to form a rod.
  3. The rods then have to go into the corresponding openings.
  4. Finally inflate the ring and the cover ring and you're ready to go!

Tips & Tricks

The Wim Hof ​​Method is a breathing and cold training technique developed by Dutch extreme athlete Wim Hof, also known as "The Iceman". This method is intended to improve physical and mental health and promote better adaptability to extreme conditions.

The basics of the method :

The Wim Hof ​​Method consists of three main components: breathing exercises, cold training and focus/meditation.

The breathing exercises :

The breathing technique involves controlled, intensive breathing, followed by a period of holding your breath. This can be repeated several times. It is recommended to do these exercises on an empty stomach or before breakfast.

Cold training :

Cold training involves regularly exposing the body to cold water or cold environments. This can be achieved through cold water baths, cold showers, or even walking in cold weather.

Meditation and focusing :

During breathing and cold training, it is important to concentrate on your own body and mind. This promotes control over physiological processes and mental clarity.

Advantages of the method :

The Wim Hof ​​Method is often associated with benefits such as increased energy, better stress management, strengthened immune systems and increased willpower.

Safety and Precautions :

It is important to perform the breathing exercises and cold training safely and to respect your physical limits. Consult a doctor if you have any health concerns.

Regular practice :

To experience the benefits of the Wim Hof ​​Method, regular practice is crucial. It is recommended to take a structured approach and track progress.

Community and Resources :

There are many resources online, including books, videos, and even official Wim Hof ​​Method courses, to help you implement this technique.

You should note that the Wim Hof ​​Method is not suitable for everyone and that you should seek medical advice before beginning these practices, especially if you have existing health problems.

Tips & Tricks

The Wim Hof ​​Method is a breathing and cold training technique developed by Dutch extreme athlete Wim Hof, also known as "The Iceman". This method is intended to improve physical and mental health and promote better adaptability to extreme conditions.

The basics of the method :

The Wim Hof ​​Method consists of three main components: breathing exercises, cold training and focus/meditation.

The breathing exercises :

The breathing technique involves controlled, intensive breathing, followed by a period of holding your breath. This can be repeated several times. It is recommended to do these exercises on an empty stomach or before breakfast.

Cold training :

Cold training involves regularly exposing the body to cold water or cold environments. This can be achieved through cold water baths, cold showers, or even walking in cold weather.

Meditation and focusing :

During breathing and cold training, it is important to concentrate on your own body and mind. This promotes control over physiological processes and mental clarity.

Advantages of the method :

The Wim Hof ​​Method is often associated with benefits such as increased energy, better stress management, strengthened immune systems and increased willpower.

Safety and Precautions :

It is important to perform the breathing exercises and cold training safely and to respect your physical limits. Consult a doctor if you have any health concerns.

Regular practice :

To experience the benefits of the Wim Hof ​​Method, regular practice is crucial. It is recommended to take a structured approach and track progress.

Community and Resources :

There are many resources online, including books, videos, and even official Wim Hof ​​Method courses, to help you implement this technique.

You should note that the Wim Hof ​​Method is not suitable for everyone and that you should seek medical advice before beginning these practices, especially if you have existing health problems.

The Team

"Zenhero ~ More than a purchase, it's your commitment to becoming the best version of yourself"Marvin, Dima & Robin